Raw Berry and Lemon Slice + Expectations

by daphne // July 4, 2016 // No Comments

It has been a journey of self acceptance with my weight gain and loss journey. From time to time, there will be circumstances that would make me question if I’m doing the right thing or should I be “achieving more”. ... Continue reading →

Matcha Goji Slice (Raw, Paleo, Gluten Free) + Food Judgement P2

by daphne // June 2, 2016 // No Comments

Would it be a surprise to you if I say that our food decisions are evolving? At certain points of my life, I have become strict- often having “good food” and “bad food”. I followed strictly to my meal plans,... Continue reading →

Salted Caramel Peanut Butter Slice aka “Snickers” (Paleo, Raw, Clean Eating, Gluten Free, Dairy Free) + Coping with changes

by daphne // May 12, 2016 // No Comments

It has been a busy few months. It is now May but time just seem to be ticking quickly away. So far we have, Travelled I have had a few stressful encounters at work Job offer followed by job change... Continue reading →

Salted Caramel with Nut Praline Slice (Gluten Free, Paleo, Clean eating, Raw) + Work mates

by daphne // December 17, 2015 // No Comments

In the kitchen of where I work has a poster near the doorway. It states what the team values. “someone who can bake” I love it when the team has got its priorities right. When it became my turn to... Continue reading →

Banana Tahini Mousse Slice (Raw, Vegan, Paleo, Gluten Free, Clean Eating) + Thanks mum and dad!

by daphne // October 26, 2015 // No Comments

It’s nearly the end of OCTOBER! Which means I’m turning another year older soon. I honestly feel that this year has gone so quick. A blink and we are seeing Halloween and christmas decorations up. Since having Asher, I have... Continue reading →

Choc Chip Chickpea Cookies (Gluten Free, Refined Sugar Free) + Working Mum Guilt

by daphne // June 1, 2015 // No Comments

We were having a conversation about the working mum guilt. I’m not talking about the feeling I have walking away from my son as he settles in day care. I’m talking about the kinda of guilt I feel at work. ... Continue reading →

Words That Nourish

Clean Eating. Healthy Living

vegan