Words That Nourish

Clean Eating. Healthy Living

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  • About me
    • So… What Do I eat?
    • And… How Do I move?
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vegan

Raw Berry and Lemon Slice + Expectations

by daphne // July 4, 2016 // No Comments
It has been a journey of self acceptance with my weight gain and loss journey. From time to time, there will be circumstances that would make me question if I’m doing the right thing or should I be “achieving more”. ... Continue reading →

Matcha Goji Slice (Raw, Paleo, Gluten Free) + Food Judgement P2

by daphne // June 2, 2016 // No Comments
Would it be a surprise to you if I say that our food decisions are evolving? At certain points of my life, I have become strict- often having “good food” and “bad food”. I followed strictly to my meal plans,... Continue reading →

Salted Caramel Peanut Butter Slice aka “Snickers” (Paleo, Raw, Clean Eating, Gluten Free, Dairy Free) + Coping with changes

by daphne // May 12, 2016 // No Comments
It has been a busy few months. It is now May but time just seem to be ticking quickly away. So far we have, Travelled I have had a few stressful encounters at work  Job offer followed by job change... Continue reading →

Salted Caramel with Nut Praline Slice (Gluten Free, Paleo, Clean eating, Raw) + Work mates

by daphne // December 17, 2015 // No Comments
In the kitchen of where I work has a poster near the doorway. It states what the team values.  “someone who can bake” I love it when the team has got its priorities right.  When it became my turn to... Continue reading →

Banana Tahini Mousse Slice (Raw, Vegan, Paleo, Gluten Free, Clean Eating) + Thanks mum and dad!

by daphne // October 26, 2015 // No Comments
It’s nearly the end of OCTOBER! Which means I’m turning another year older soon. I honestly feel that this year has gone so quick. A blink and we are seeing Halloween and christmas decorations up. Since having Asher, I have... Continue reading →

Choc Chip Chickpea Cookies (Gluten Free, Refined Sugar Free) + Working Mum Guilt

by daphne // June 1, 2015 // No Comments
We were having a conversation about the working mum guilt. I’m not talking about the feeling I have walking away from my son as he settles in day care. I’m talking about the kinda of guilt I feel at work. ... Continue reading →

About Daphne

I love eating cleanly and believe that food tastes so much better when it is prepared naturally, free from preservatives and not in its processed form. Food brings people together, regardless of culture and country of origin. imagine this space like a huge dining table-filled with home cooked food, with people sharing, loving and eating. Eat and enjoy.

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Recent Posts

  • Banana Chia Pudding (Paleo, Gluten Free, Vegan)
  • Smacked right in my 2nd Trimester….
  • News Flash! Hello Baby 2!
  • Asher turned 3! A gluten free, healthy and mostly paleo party.
  • Product Review: Crayola Colour Alive!

Recent Comments

  • joanna schupp on Zucchini Apple Chai Spiced Loaf (Gluten Free, Paleo, Dairy Free)
  • Expat Gourmand on News Flash! Hello Baby 2!
  • News Flash! Hello Baby 2! | Words That Nourish on Dear Baby
  • Asher turned 3! A gluten free, healthy and mostly paleo party. | Words That Nourish on A VERY good for you Zucchini and Olive Loaf
  • Wild Orange Coconut Caramel Jelly Slice + Mum Talk | Words That Nourish on Chocolate Teddies (Paleo, Gluten Free) + A day at home

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