Banana Chia Pudding (Paleo, Gluten Free, Vegan)

by daphne // October 10, 2016 // No Comments

Recently I had 4 gorgeous days to myself. The whole zika virus in Singapore and Malaysia means I was advised not to travel. The decision did not come easy as the trip was to celebrate my brother in law’s wedding.... Continue reading →

Asher turned 3! A gluten free, healthy and mostly paleo party.

by daphne // August 2, 2016 // No Comments

Oh hello there! Welcome back to my little space. I haven’t been far. Just pre-occupied with a few things. This time however, I’m back to document Asher’s 3rd Birthday Celebrations. This year, I have been sucked in the whole concept... Continue reading →

Wild Orange Coconut Caramel Jelly Slice + Mum Talk

by daphne // June 6, 2016 // No Comments

I have written about mindful play before. Just being present and attending to Asher settles in. He delights in the closeness and undivided attention. I’m struggle with it though, as there are some days that I just want to get... Continue reading →

Matcha Goji Slice (Raw, Paleo, Gluten Free) + Food Judgement P2

by daphne // June 2, 2016 // No Comments

Would it be a surprise to you if I say that our food decisions are evolving? At certain points of my life, I have become strict- often having “good food” and “bad food”. I followed strictly to my meal plans,... Continue reading →

Salted Caramel Coffee Slice with Chocolate Swirls (Paleo, Gluten Free and Dairy Free) + 16 years in Australia

by daphne // February 4, 2016 // No Comments

I arrived in Australia in 2000. 2 huge luggage cases full of stationery* and “must haves”. My mother and grandmother came with me. As an interim place to stay, I was housed in St Thomas along UWA. I was a... Continue reading →

Guilt Free Time out + Powerhouse Pumpkin Slice (Paleo, Clean Eating, Gluten Free, Egg Free, Dairy Free)

by daphne // January 25, 2016 // No Comments

Earlier in the month, hubby and I spoke about our goals for this year. We dig deep and discussed having more time together as a couple. We discussed having individual time to ourselves. We spoke about our individual journey with... Continue reading →

Toilet Training Adventures + Raw Papaya Salad (Paleo, Clean Eating, Gluten Free, Dairy Free)

by daphne // January 21, 2016 // No Comments

Asher is toilet trained! Woohoo! What a milestone…and what a journey it has been. Asher started using the potty real early on- when he was 4 months young. Some thing changed at around the year mark where he just refused... Continue reading →

Hazelnut and Macadamia Cookies (Paleo, Gluten Free) + embracing challenges

by daphne // January 18, 2016 // No Comments

Someone said to me this week that the beauty of life is that there will always be ups and downs. It can never always be up. The downs make us grow as a person. There is a choice of whether... Continue reading →

HOT HOT HOT! A Easy Summer Salad with Miso Almond Coconut Dressing

by daphne // January 11, 2016 // No Comments

There are times when I do question why do I continue to blog. I do not have a wide audience and really, this is more of a way for me to record down the recipes that I enjoy creating and... Continue reading →

Apple Blueberry Lemon Loaf (Paleo, Gluten Free, Clean Eating, Dairy free and Nut Free)

by daphne // January 7, 2016 // No Comments

You know my love for creating breakfasts. We have a great start to the new year with the public holidays. That usually means I try to make something up fresh for all of us. On other days though, I like... Continue reading →

Words That Nourish

Clean Eating. Healthy Living

healthy