Pear and Hazelnut Chai Loaf (Paleo Friendly, Gluten Free) + Children’s Party

by daphne // May 26, 2016 // No Comments

I had to face one of my fears the other weekend. It was a kid’s party. I’m staring at tiny teddies, fairy bread, cordial, meat pies, iced cupcakes. Talk about gluten and sugar filled treats. I breathe. Then I say... Continue reading →

Chocolate Teddies (Paleo, Gluten Free) + A day at home

by daphne // May 19, 2016 // 1 Comment

I haven’t done one of these posts in a while now. Documenting what I did with Asher in a day. I wrote about child led play back in June 2015! These days are getting rarer because I always seem to... Continue reading →

Fig and Hazelnut Cookies (Paleo, Gluten Free) + Toddler Play

by daphne // March 14, 2016 // No Comments

A couple of weeks ago, I wrote generally about Asher’s play. I wanted to expand on that as in just a few short weeks, I have noticed his interest, concentration and language has shifted somewhat. In my attempt to be... Continue reading →

Berry Coconut Popsicles (Paleo, Clean Eating, Gluten Free, Dairy Free) + Toddler’s Conversations 1

by daphne // February 22, 2016 // No Comments

Toddler’s conversations. Looking at the mirror… Asher: “My name is Asher.” Asher: Pointing to me. “Your name is Asher’s mummy” Me: “I have a name too! My name is Daphne.” Asher: “No. Your name is Asher’s mummy.” Post dinner. Me:... Continue reading →

Goat Curry (Gluten Free, Clean Eating, Asian, Paleo)

by daphne // February 18, 2016 // No Comments

Fact: Ice cream tastes better when we have it during winter. No? It doesn’t melt as fast and somehow the tongue tingles more with the cold. While we love our salads during summer, we tend to gravitate towards curries as... Continue reading →

Blueberry Dark Chocolate Peanut Butter Brownies (Gluten Free)

by daphne // February 15, 2016 // No Comments

I am often surprised how my taste buds have changed over the years. Occasionally, perhaps I must have come across as a food snob. If I have, I really don’t mean too! I feel like I have gone from a... Continue reading →

Pumpkin Muffins with Cinnamon Crunch (Nut Free, Paleo, Gluten Free, Dairy Free)

by daphne // February 11, 2016 // No Comments

Sometimes, only a muffin could do the trick. Muffins are great for many occasions. Breakfasts Snack time- morning or afternoon Sneaking vegetables in Portable Quick and easy to make And those are just 5 reasons that I can think of. ... Continue reading →

Salted Caramel Coffee Slice with Chocolate Swirls (Paleo, Gluten Free and Dairy Free) + 16 years in Australia

by daphne // February 4, 2016 // No Comments

I arrived in Australia in 2000. 2 huge luggage cases full of stationery* and “must haves”. My mother and grandmother came with me. As an interim place to stay, I was housed in St Thomas along UWA. I was a... Continue reading →

Tuna Pumpkin Patties (Gluten Free, Paleo, Clean Eating, Nut Free, Dairy Free) + Play

by daphne // February 1, 2016 // 1 Comment

I’m catching up on my toddler’s food series! One of the things I like doing for Asher on days home with him is to make lunches. Some days we have a mix of left overs. Other days, I make him... Continue reading →

Guilt Free Time out + Powerhouse Pumpkin Slice (Paleo, Clean Eating, Gluten Free, Egg Free, Dairy Free)

by daphne // January 25, 2016 // No Comments

Earlier in the month, hubby and I spoke about our goals for this year. We dig deep and discussed having more time together as a couple. We discussed having individual time to ourselves. We spoke about our individual journey with... Continue reading →

Words That Nourish

Clean Eating. Healthy Living

clean eating