Banana Chia Pudding (Paleo, Gluten Free, Vegan)

by daphne // October 10, 2016 // No Comments

Recently I had 4 gorgeous days to myself. The whole zika virus in Singapore and Malaysia means I was advised not to travel. The decision did not come easy as the trip was to celebrate my brother in law’s wedding.... Continue reading →

Raw Berry and Lemon Slice + Expectations

by daphne // July 4, 2016 // No Comments

It has been a journey of self acceptance with my weight gain and loss journey. From time to time, there will be circumstances that would make me question if I’m doing the right thing or should I be “achieving more”. ... Continue reading →

Creamy Coconut and Almond Porridge

by daphne // June 23, 2016 // No Comments

The chilly wind is here. Do you crave for a warm breakfast these days? I know we do. This is one of my version of “oatmeal”. We hardly if ever have oats anymore. Generally over rated in nutrition value, I... Continue reading →

Wild Orange Coconut Caramel Jelly Slice + Mum Talk

by daphne // June 6, 2016 // No Comments

I have written about mindful play before. Just being present and attending to Asher settles in. He delights in the closeness and undivided attention. I’m struggle with it though, as there are some days that I just want to get... Continue reading →

Chocolate Teddies (Paleo, Gluten Free) + A day at home

by daphne // May 19, 2016 // No Comments

I haven’t done one of these posts in a while now. Documenting what I did with Asher in a day. I wrote about child led play back in June 2015! These days are getting rarer because I always seem to... Continue reading →

Salted Caramel Peanut Butter Slice aka “Snickers” (Paleo, Raw, Clean Eating, Gluten Free, Dairy Free) + Coping with changes

by daphne // May 12, 2016 // No Comments

It has been a busy few months. It is now May but time just seem to be ticking quickly away. So far we have, Travelled I have had a few stressful encounters at work Job offer followed by job change... Continue reading →

Chinese Walnut Cookies 核桃酥(Paleo, Gluten Free)

by daphne // April 18, 2016 // No Comments

I thought I have posted these before but I actually have not! Even before we were married, hubby absolutely loves Chinese walnut cookies or 核桃酥. They are buttery, short and melt in your mouth. They are the must have if you... Continue reading →

Raw Lemon Slice (Raw, Paleo, Gluten Free)

by daphne // April 14, 2016 // No Comments

One of the lovely things about raw desserts and snacks is that it can be kept in the freezer. Before we left the country, I made up a batch of these Lemon Slices. Some we ate of course, but most... Continue reading →

Orange Pistachio Cake (Paleo, Gluten Free)

by daphne // March 28, 2016 // No Comments

Have you ever wondered how quickly time just seem to go by these days. So quickly that you can’t seem to catch your breath? In my teens, I had a grand plan. I wanted to graduate and find a job... Continue reading →

Overdue recipe- Christmas Dark Chocolate Panforte Slice + Dads’ struggles

by daphne // March 3, 2016 // 1 Comment

hello MARCH! Are you sure we are fast approaching and finishing quarter of the year? I absolutely cannot wait to just have a few weeks off. I’m not sure what’s going on but January and February seems full on. Clearly... Continue reading →

Words That Nourish

Clean Eating. Healthy Living

food processor