Vanilla Custard

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I was never sure why custard is one of the first foods for babies. Perhaps it’s because we rarely have it in our culture if ever as kids growing up. We are starting to introduce milk to Asher. Although not paleo, we believe that he would probably be expose to dairy in his life time and we prefer to know how he responds to safely at home than outside.

Our food philosophy when it comes to raising Asher is this- as long as it is 90% clean and generally nourishing, it’s ok for him to try other foods. I have seen young kids going crazy with junk because “It is not allowed” at home. I hope that we will be able to educate and teach him to make proper food choices rather than banning food altogether (soft drinks though are non-negotiable).

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So here we are, non milk drinkers with milk in the house. A baby doesn’t have that much generally! While we sometimes do have guests wanting milk for their coffee and tea (and looked at us strangely when we dont have it at home or if I offer almond milk), now we do! So I started making custards and woah! Asher loves it.

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I sweeten it with some brown rice syrup and vanilla. And since my baby loves it, I decided to have a little of it- with strawberries, dark chocolate flakes and my granola. Oh it was yum! Best of all, my tummy didnt react to it. I believe that eating cleanly has helped with the healing of the gut, hence now, I can have dairy with no trouble.

Vanilla Custard

500 ml of milk (We used A2 full cream)

2 eggs

1 tsp of vanilla paste

1 tsp of brown rice syrup

Optional- 1 tsp of arrowroot powder

In a saucepan, warm milk up. Whisk in vanilla and brown rice syrup or honey. In a jug, whisk 2 eggs. When the milk starts to simmer, remove from heat and pour it to eggs. Whisk continuously. Pour it back to the saucepan and back to the jug, whisking so that it doesn’t turn into scrambled eggs. Simmer for another 5 minutes till it thickens. You can choose to whisk in arrowroot if you like but the mixture will thicken in the fridge.

 

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